This walking post archive features posts from Endurancely that give you tips, hacks, ideas and plans to improve your daily walking routine.
Creating a walking challenge team can be an incredibly motivating and fun way to promote fitness, camaraderie, and a bit of healthy competition. Whether you’re participating in a corporate wellness program, gearing up for a charity walk, or just looking to get some steps in with friends and family, having a clever and funny team … Read more
New fitness apps seem to be popping up all the time. When I go to the App Store, I see the newest and latest app suggestions for workouts, hiking, and more. Unfortunately, there isn’t one or a few rucking-specific apps for your smart device like there are for running, hiking, and other workouts. However, you … Read more
When you think of Orlando, Florida, does the topic of hiking trails come to mind? I’d doubt it, at least not for most people anyway. I’m sure many would agree that Orlando is more famous for certain other attractions and features than for its hiking trails. However, there are many wonderful hiking trails in the Orlando … Read more
If you don’t have time to read the entire review and just want to find out what the best walking shoe for supination (underpronation) is, then we recommend ASICS GEL-Nimbus 22 as the best choice. Even though overpronation is more common than underpronation, it doesn’t make it any less severe. If you’re dealing with the supination … Read more
An estimated 30% of Americans have a condition called pes planus, also known as fallen arches or, more commonly, flat feet. This condition occurs when the sole partially or fully touch the ground when the person is standing. Although flat feet are not considered a serious medical condition, and some people who have flat feet … Read more