This archive features posts from Endurancely that give you running tips, hacks, ideas and plans that will help you get started running and taking your running abilities to the next level.
Running clubs are an awesome and fun way to stay motivated. Meeting people and friends in person to participate in runs, competitions, and races can be both rewarding and challenging. But have you considered joining a virtual running club? You might have heard of running clubs, but may be asking yourself “What is a virtual or … Read more
Cardio exercise will not only help you get in shape but also boost your immune system, protect your heart and lungs, and improve the quality of your sleep. Of course, when it comes to cardio, running has always been king. But with the new equipment now available in gyms, many people have given up the … Read more
You might be looking for the right way to lose that weight, and you can’t figure out what suits you better, walking or running. Both walking and running don’t require you to have an efficiency towards sports in general, nor any talent for it. All you need to do is get up, put on your … Read more
Stuck deciding between going for an incline walk and running? That’s not surprising to hear, considering their differences seem nominal to many. Both incline walking and running has their advantages and disadvantages. So, knowing the pros and cons will impact your health for certain. Depending on your situation or unique fitness goal, making the right … Read more
