13 Best Running Podcasts to Inspire & Motivate Your Next Run

Looking for the best running podcasts to listen to during your next run? If you are prepping for a jog and would like to hear motivational words from various running experts, we highly recommend listening to these running podcasts. They offer a combination of strategies, tips, guidelines, and inspiring stories that will surely boost your … Read more

How to Start Running for Beginners: The Pain-Free Guide to Enjoy Your Runs

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You’re driving down the road and see something in the distance… it’s coming at you. Moving at a decent pace. As your car approaches this graceful creature, you are in awe of it. Behold… the runner! Ummmm? Wait. Rewind. Let’s be honest, there is nothing about running that is pretty. Well, except maybe the cute … Read more

9 Tips to Better Enjoy Running (Even if You Hate It!)

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Here are some fun facts… Running is great for losing weight. Running is excellent for your cardiovascular health. Running is an inexpensive sport. Running is a great way to get involved in your community and local charitable organizations. In fact, you’d be hard pressed to find any evidence to the contrary.   What you may … Read more

How Many Steps Do You Take in a Marathon?

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Whether you are looking to run your first marathon, or your 50th, you may be wondering how many steps you’ll take during the entire race. While several factors can determine the total number of steps, we can create an educated guess that can offer you a ballpark figure.  This question is one that many runners have asked; … Read more