If you are looking for some running gear, these are the posts for you. Includes gear for running in bad weather, running shoes, pants, shirts and more.
Are you struggling with runners nipple? It may be your first time experiencing this painful inconvenience… or perhaps it’s happened enough for you to become frustrated and in search of solutions to nip it in the bud (pun intended) and prevent it from happening again? Whether you are dealing with it for the first time, or … Read more
When buying a treadmill, one question that often comes to mind is where to place it. Do you have enough space? How heavy is it? After that, there is still one fundamental question most people ignore… can you put a treadmill on carpet? You’re probably thinking, “I’ll just ask the delivery people.” But you don’t … Read more
There’s been much debate about whether running on a treadmill is better than running outside. Many people argue that one has a more significant health benefit than the other. But the good news for you is that whichever you choose, you can still have a great workout and do great things for your body. Yet … Read more
We all love watching athletes sprint towards the finish line, right? Whether we know them personally or are watching the Olympic Games on TV. The adrenaline, the cheers and total excitement surrounding marathoners as they finish their 26 mile journey is palpable. But, what I find even more intriguing is how they still have the … Read more
Assuming you’re reading this blog because you have some kind of interest in including physical activity into your routine, you know that protecting your feet is essential for any exercise you choose, which means you need to choose the right type of shoes. Many people assume all athletic shoes are the same. But while walking … Read more