If you don’t have time to read the entire review and just want to find out what the Best Treadmills for Senior Walking is, then we recommend the EXERPEUTIC TF2000 Recovery Fitness Walking Treadmill as the best choice. Walking is one of the healthiest and most accessible forms of exercise there is, and a great … Read more
You probably heard of resistance bands already or have seen them in the gym and wondered about their purpose. Maybe you’ve used them in your workout or wondered if they really are effective in helping you achieve your fitness goals. First off, resistance bands — as your workout equipment of choice — have the advantage … Read more
Going rucking? When the basic requirement of your fitness routine is to carry heavy loads over considerable distances, you want to make sure that you can rely on your gear. So, whether you’re rucking in a highly urbanized city or through the woods, the quality of your experience is largely dependent on what you’ve got … Read more
Even the most intense exercise schedules can struggle to survive a long day in the office. So why don’t you give your active self a leg up over your sedentary alter ego? You certainly don’t have to quit your job in order to stay healthy. If you add up the hours in the day that … Read more
I like to try out new workouts to keep myself motivated and to challenge my mind and body. When I looked for hobbies similar to hiking and walking, I came across rucking and wanted to find out what this entails. It turns out, it’s easy to start rucking… with the proper knowledge and expectations, that … Read more