Looking for the best running podcasts to listen to during your next run?
If you are prepping for a jog and would like to hear motivational words from various running experts, we highly recommend listening to these running podcasts. They offer a combination of strategies, tips, guidelines, and inspiring stories that will surely boost your running energy.
Some of these podcasts are owned and hosted by running bloggers. So, if you get tired of listening and would like to do some reading instead, you can always check out their sites.
Without further ado, let’s check out these podcasts!
Best Running Podcasts To Inspire & Motivate Your Next Run
1. Morning Shakeout
Mario Fraioli started The Morning Shakeout as a weekly email newsletter in November 2015. He shares his thoughts on a variety of topics with the goal of inspiring and entertaining. Fraioli is an athlete, coach, and journalist focusing on running and related topics.
To spread awareness and promote health, he created the podcast version to reach more people. Here, he interviews top athletes, coaches, and other icons in the field of running. Some of his most notable guests include Aliphine Tuliamuk, Greg McMillan, and Laura Schmitt.
We recommend this one if you are looking for a podcast that covers running as a general topic. It dives into many running topics, including tips and guidelines from the biggest names in the running industry.
2. The Running for Real Podcast
Tina Muir’s main goal is to inspire people to try running and maintain it as an everyday part of their healthy lifestyle. She aims to free their minds from the doubts and fears caused by that inner voice telling them that they are not good enough or disciplined enough to start running.
In this podcast, she invites sports psychologists, scientists, coaches, and runners to share their inspiring stories. She also shares tips and strategies for reaching one’s highest potential as a runner.
Some of Muir’s most notable guests include Amanda Brooks, Billy Yang, and Liza Howard. We recommend this podcast for those who want to hear exciting running stories that will get you excited to strap on your shoes.
3. I’ll Have Another
I’ll Have Another is a podcast by marathon runner Lindsey Hein. In each episode, she talks with other marathoners, elite runners, Olympian heroes, and world record holders about everything related to running.
What is unique about this podcast is that it doesn’t just cover running and sports. Hein and her guests also talk about life and just about anything. They discuss current events and how they affect people’s lives and share tips on living with purpose and passion.
4. Diz Runs Radio
Diz Runs Radio is the brainchild of marathoner and coach Denny Krahe. (If you are wondering where the “Diz” came from, it was his college nickname when he first became a fan of Snoop Dogg.) Diz started running in 2012 and ultimately created the Diz Runs blog to share his running experiences with the world.
Krahe believes that “the best conversations occur while running with others.” He decided to venture into podcasting and establish one of the most praised running podcasts. In each episode, he talks with other runners to learn more about running and other matters related to life and passion.
Some of the podcast’s most notable guests include Amanda Brooks, Paul Ronto, and David Mutnick. If you want to learn more about how most successful runners pursue their passion for running, listening to this podcast is necessary!
5. C Tolle Run
Olympic middle-distance runner, Carrie Tollefson hosts C Tolle Run. In each episode, she talks to various guests about running, fitness, and living a healthy, balanced lifestyle.
While Tollefson is the main face of the podcast, the entire project is a corroboration between her and Tim Bornholdt, an award-winning editor and videographer. They share the same passion for running and podcasting and have teamed up to produce one of the best running podcasts available.
6. The Rich Roll Podcast
Rich Roll is a lot of things, in addition to being a runner. He is an author, ultra-endurance athlete, former entertainment attorney, nutrition advocate, and public speaker. He is also a husband, a father of four children, and an inspiration to the whole running community.
Roll believes that we all have the potential to live healthy, happy lives. That is why, in this podcast, he delves deep into anything that can help people unlock the best versions of their authentic selves. He wishes to inspire and empower individuals to be more mindful of their health and wellness.
We recommend this one if you are not just looking for a running podcast but an overall health podcast. You will learn tips and strategies for your running endeavors and hacks that can help you live your best life.
7. Trail Runner Nation
Trail Runner Nation is a podcast for the trail-running community. It aims to share knowledge and advice with runners of all levels, from beginners to pros. Likewise, it offers tips and strategies about race nutrition, pacing techniques, and the mental focus that you need for your next run.
The podcast does not limit itself to only those in the trail running community. It is also appropriate for those who are into other types of running and those who have yet to dive into the sport.
8. Another Mother Runner
Another Mother Runner is dedicated to all female runners. It is hosted by Sarah Bowen Shea, a mommy marathoner who discusses running and mothering with expert guests and a rotating list of co-hosts.
The topics discussed in this podcast include race training, proper nutrition (for the runner’s mother and the whole family), and mental toughness. The podcast also features tips for mothers to stay inspired and motivated, despite their busy schedules.
9. Ali on the Run Show
Ali Feller is the bright mind behind Ali on the Run Show. Every week, she talks to runners, coaches, and other sportspeople to inspire her listeners to live healthier, happier lives. While the core topic of the podcast is running, Ali also explores the lives of her guests and what it took for them to get where they are today.
Some of Ali’s most notable guests include Anita Perez, Starla Garcia, and Carrie Tollefson. If you want to be inspired by all these people, you might want to subscribe to Ali on the Run Show.
10. Marathon Training Academy
Marathon Training Academy was founded by Angie Spencer, a marathoner and USATF Level 1 and RRCA Level 2 certified running coach. She also has help from her husband, Trevor, who initially had no interest in running but soon embraced it through Angie’s influence.
The podcast started in 2010 to motivate and encourage people to live healthier lives. The couple aims to unleash each individual’s marathon potential through fitness goals. To this end, they share actionable training tips that people can implement in their daily lives.
Angie and Trevor don’t only interview runners and coaches. They also talk to doctors and sports experts who share guidelines for how a person can be generally healthy.
11. Run Selfie Repeat
Kelly Roberts was listed by Women’s Running as one of the most outstanding women who are “changing the sport of running.” This is because of her movement, #SportsBraSquad, which motivates women to have a positive mindset about their bodies. Her philosophy is that your body does not have to be perfect; it simply has to be healthy.
The podcast is one way Kelly promotes her message. In the show, she talks about life and running and how one affects the other. She also shares tips on how to take the first step in running and then continue to set challenging but reachable goals.
We recommend this show for those who are looking for a feel-good podcast. You will surely learn and have fun at the same time.
12. Ginger Runner Live
Ginger Runner is operated by husband-and-wife team Ethan “The Ginger” Newberry and Kim “Mile Long Legs” Newberry. Ethan is a filmmaker and graphics director, while Kim is a social media expert. In the Ginger Runner Live, Ethan serves as the host.
In each episode, Ethan talks about running, training, and—you won’t believe it—partying. The guy is multi-faceted. He wants a bit of variety in his podcast, so he includes beer, puppies, and other things unrelated to running.
But, of course, the podcast’s core is still about running. You will meet many endurance athletes who will motivate you to start running today and become the best version of yourself.
13. UltraRunnerPodcast.com
UltraRunnerPodcast (or URP) is a collaboration between three passionate friends about mountain, ultra, and trail running: Eric Schranz, Sarah Lavender Smith, and Ben Zuehlsdorf. URP is probably one of the oldest and largest shows catering to the ultra-running community.
In each episode, the hosts provide specific information you need to help you run faster—whether you are just a beginner or an expert in the field. They interview elite runners, veterans, and other qualified experts to share their knowledge about trail running.
Some of the most notable guests of the podcast include Ellie Pell, Grayson Murphy, and Bethany Patterson.
Final Words on Running Podcasts
Running podcasts are very popular among runners—and it should be obvious why! A lot of marathoners and athletes draw inspiration from them. Why not join the party and see how these podcasts can fire up your running spirit?
You can listen to them every night, before a big race, or while out running. Whether you are a beginner or an Olympic marathoner, we all need words of encouragement from time to time and think these podcasts can help you.
Have you tried listening to any of the podcasts above? Or did your favorite running podcast not make our list?
Let us know your thoughts by commenting in the field below. If you like this post, we would greatly appreciate it if you shared it through your favorite social media platform.
Check out some more posts to improve your running motivation and performance:
- How to Run in Cold Weather: 10 Tips
- Can You Run After a Leg Day Workout? (Our Answer)
- 149 Best Running Songs: What to Listen to on Your Next Run
- Which is Better for Your Knees: Running on a Treadmill or Outside?
