The 17 Best Audiobooks for Running

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Looking for a great audiobook to listen to during your run? Instead of playing mindless music, you can use your run to check out a great book that both inspires you and provides educational information on your favorite sport. In this article, we have gathered the 17 best audiobooks you can listen to in order … Read more

5 HIIT Workouts on an Elliptical Machine That Actually Work

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An elliptical machine is a great way to get a no-impact cardio workout, but adding intervals makes your routine more efficient, so you can get fit, lose weight, or built stamina in less time. Here are some great workouts for HIIT elliptical training. What is HIIT? HIIT stands for High Intensity Interval Training. With HIIT, … Read more