Never underestimate walking as a form of fitness. These posts help you get the most out of daily walking routines. Find out more about how to improve your walking.
Do you know the moment ruck march blisters form on your toes, heels, or underneath your feet during a ruck march? I do, and I remember those moments well. I used to struggle with blisters (#ouch!) on quite a number of hikes, and if I can be honest, blisters pretty much ruined those hikes for … Read more
The heavier you are, the more pressure your joints have to bear. In this respect, walking is an excellent way to get your weight under control. It puts much less strain on your joints and bones than more intense activities like jogging or running and it helps you get the numbers on the scale down. … Read more
Some of the best trips of your life will include beautiful cities all over the world, with many things to learn, hours of sightseeing, and lots of walking. Yes, these tours can mean walking all day long, which is why you should check out our list of the best women’s walking shoes for travel. With … Read more
If you don’t have time to read the entire review and just want to find out what the best walking shoes for high arches and Plantar Fasciitis is, then we recommend the Hoka One One Bondi 6 as the best choice. It is critical to choose the perfect shoes if you want relief from your plantar … Read more
If you don’t have time to read the entire review and just want to find out what the best flip flops for walking long distances in style is, then we recommend the Clarks Women’s Breeze Sea Flip-Flop for women and the OOFOS Unisex Ooriginal Thong for men as the best choice. We’ve all had that one pair of summer … Read more