At its core, it does not take a lot of equipment to exercise. It just takes you going out and doing it. But there are also many products that can make fitness and workouts a bit easier. These posts feature the best exercise gear to help you improve your workouts and fitness.
What’s up with all the talk about protein sources these days? For the longest time, when someone says protein, we think – meat and fish. Possibly next in line would be milk or cheese, or other dairy products. Some argue that the best kind of protein derives from animal-based products, but it doesn’t mean that … Read more
Do you suffer from plantar fasciitis but want to create a walking habit? If so, picking the correct walking shoe is vital for easing your pain and speeding up recovery. Fortunately, there are a number of choices available for the best walking shoes for plantar fasciitis. In this article, we’ll talk a bit about the plantar … Read more
Is a foot condition, such as bunions, preventing you from running? Maybe that foot condition isn’t the issue at all. It’s time to take a closer look at your running shoes. It’s challenging enough to choose the best running shoe that fits your needs and preferences. Imagine how daunting the search becomes if the person … Read more
Choosing a hiking t-shirt shouldn’t be rocket science, nor should it be done without a bit of thought. Let’s face it – hiking would be a major buzzkill if your shirt doesn’t provide proper insulation, is unable to wick sweat from your body, or makes you chafe. Physically demanding activities such as hiking require that … Read more
When it comes to running gear, not many people consider sunglasses to be a top priority. However, running sunglasses aren’t just essential during sunny days. On any type of run, a pair of running sunglasses protects your eyes from foreign matter and minimizes glare. Furthermore, it can be a way to complete an outfit and … Read more