I have a confession. I’m not someone who likes going to the gym. While building a healthy lifestyle has been an important habit for me, I just don’t have the time or the interest in joining one of those national gym chains. Instead, I have found that one of the best ways to improve and … Read more
If you’re like me, you probably get a kick out of bumper stickers. I’m constantly looking for new, funny, or interesting ones when I’m sitting in traffic daily. Though most are straightforward enough and easily understood, a number of them get past me and I have to wonder what the meaning behind them is. One … Read more
Walking is an often under-appreciated activity. While people often pay more attention to more strenuous forms of exercise, walking has tons of benefits for the mind and body, and it’s affordable, accessible, and enjoyable. Whether you are planning your next hike or thinking of taking up walking as an exercise routine, you may be wondering how far … Read more
Hiking is probably one of the most inexpensive outdoor activities anyone can enjoy in their free time. You only need a few small items, which you can easily squeeze into your backpack, and you’re good to go. So what are these items? In this article, we will share with you a list of the 24 … Read more
Are you wondering if hiking is an activity you’d like to start? Hiking blends exercise with a variety of other benefits that can help you physically, emotionally, mentally, and even socially. There are different kinds of hiking, but all of them offer numerous benefits once you decide to pick up this activity. If you’re unsure … Read more