If you’ve ever gone on a hiking date with someone, you know it can be an un-bear-able challenge to keep the mood light while you’re both sweating your butts off. But, with a few corny and funny hiking pick up lines, you can keep your hiking date entertained. And if you play your cards right, you … Read more
If you’re an avid exerciser, you’ve likely been on a treadmill. In fact, it’s the most commonly used machine for rehabilitation and physical fitness. And with the wide range of sizes, weight and portability that treadmill manufacturers offer these days, it’s easier than ever for people to have one at home. Treadmills are most often … Read more
Are you planning a hike or a run in the woods soon? Are you wondering when deer are most active, so you can catch a glimpse? Time of day and weather have a significant influence on the movement of deer. The secret to spotting them is to be in the right place at the right time. … Read more
Sure, you’re out there…moving your feet. Running. The legs seem to be working just fine. But what takes place inside your mind is what can make or break a run. It’s true. As emotions, thoughts or impulses take control of our brain… it’s hard to focus on the road marked ahead of us. Averting … Read more
The heavier you are, the more pressure your joints have to bear. In this respect, walking is an excellent way to get your weight under control. It puts much less strain on your joints and bones than more intense activities like jogging or running and it helps you get the numbers on the scale down. … Read more