From London to Tokyo, Berlin to New York, and Rio de Janeiro to Moshi in Tanzania, there’s a marathon event you’ll most definitely want to run. Or maybe you have a bucket list to run all the best marathons in the world? That’s quite a dream, but a very achievable one too. After all, in … Read more
Marathons and half marathons are quite popular events for distance runners. Many people travel to other cities or states to compete in either full or half marathons every year. The varying sceneries and course layouts of a marathon or half marathon are both visually appealing, as well as challenging, for the serious or even casual … Read more
If you’re already into running marathons, or just thinking about running one in the United States, then you’re in for a real treat. The U.S. has an abundance of marathons for all different levels… in every state. Marathons are a big deal. So big of a deal, in fact, that many people attend them as … Read more
An estimated 30% of Americans have a condition called pes planus, also known as fallen arches or, more commonly, flat feet. This condition occurs when the sole partially or fully touch the ground when the person is standing. Although flat feet are not considered a serious medical condition, and some people who have flat feet … Read more
I come from a very competitive family, and when it comes to weight loss and looking good, I always end up last. I’ve tried crash diets and crazy, shaking-vibrating-heating machines… and yet and I’ve still fallen short of my modest weight loss goal. So when it came to choosing a new exercise machine, I considered … Read more