Walking continues to be a great activity for people all over the world. Not only is this a great way to spend some time outdoors and get fresh air, but it is also a low-impact way to burn some additional calories. Whether you are taking a walk with your dog, some friends or by yourself… … Read more
Running clubs are an awesome and fun way to stay motivated. Meeting people and friends in person to participate in runs, competitions, and races can be both rewarding and challenging. But have you considered joining a virtual running club? You might have heard of running clubs, but may be asking yourself “What is a virtual or … Read more
Walking is an excellent exercise for people of all ages and fitness levels. You can walk for a specific amount of time or a particular distance. If you want to walk for a long time, you must consider the suitable terrain. Are all terrains good for walking? If given a choice between walking on sand … Read more
If you suffer from gout, you know what this feels like. Some of the most common symptoms of gout include severe attacks of pain, marked swelling, and severe tenderness of the joints. This often takes place at the bottom of the big toe. Sometimes, these attacks even occur at night, causing the big toe to … Read more
To decide between rollerblading vs. walking, you would have to consider your age, fitness level, and personal preferences. There are several factors to consider while comparing the two, including calories burned, muscles used, time allotted, practicality, etc. If you have never tried rollerblading, hopefully, this article will persuade you to at least give it a … Read more