Neuropathy is one of the most common chronic medical conditions in society. This is a serious medical condition that impacts countless people across the country, making it hard for them to go about their daily routines. If you suffer from neuropathy, one of your most common questions is probably is whether or not walking can … Read more
It is essential to get at least a moderate amount of exercise each day. Walking is often considered to be a great, low-impact activity for keeping your weight in check and your hearth healthy. However, if your feet are in poor health, walking can be the beginning of a vicious cycle that can cause foot pain … Read more
A hiker’s feet are probably one of their most important body parts. Trust me, I know. Try hiking 5 miles or more over rough terrain with blisters and ill-fitting or incorrect boots. It’s essential to really consider what’s the best kind of boots for hiking, backpacking, or trekking. It requires more than just a glance … Read more
We have all heard that sedentary lifestyles lead to a greater probability of mortality. That means that everyone should get out of their chairs, get off their couches, shut off the television and computer and get moving. The more moving we all do, the healthier we’ll become. Let’s look at this more closely. As you … Read more
Do you ever feel like you get short of breath in situations when other people may not? If so, there are several factors that could contribute to this, including the negative effects of smoking, asthma, and COPD. Or maybe you are a runner, swimmer, yoga enthusiast or singer, and have what would be considered “normal” … Read more