If you don’t have time to read the entire review and just want to find out what the best women’s trail running shoes for hiking is, then we recommend the ASICS Women’s GEL-Venture 5 Running Shoe as the best choice. Do you find hiking boots to be cumbersome, especially for your shorter or less intense hikes? … Read more
If you’re like me, you hate running on the treadmill, even if it’s blistering cold outside. Part of the joy of running is having your feet hit the pavement and breathing in the fresh air from outside. So significantly, when the seasons change quickly, you want to be prepared to run in cold weather. It … Read more
When I think back on my running journey thus far, the first word that comes to mind is commitment. About 16 years ago, I did a complete lifestyle renovation. I changed my diet from fast food to whole foods and started following Pilates DVDs instead of watching reality TV. But, seeing as I wasn’t leaving … Read more
You may expect to experience some type of pain when you run…maybe some pain from shin splints, calf pain, a little knee pain if you’ve put a few too many miles on your shoes, and probably some heel pain at times. Plus, muscle cramps are always a dreaded possibility. But…ear pain? This seems entirely unrelated … Read more
Assuming you’re reading this blog because you have some kind of interest in including physical activity into your routine, you know that protecting your feet is essential for any exercise you choose, which means you need to choose the right type of shoes. Many people assume all athletic shoes are the same. But while walking … Read more